The raw detox I did last week was a really good week, filled with only fresh, healthy and delicious food, having a healthy lifestyle, without almost any dairy (milk products), meet or fish is really easy, as long as you are willing to spend some time cooking, adapt your routines and mindset and look for great food ideas to keep inspired to make meals free from meat. After the raw detox week, I´ve decided to do at least one raw salad for dinner every week, I´ve also made the super healthy berry smoothie bowl for breakfast almost every day.

– Recipe for the smoothie bowl –

2 spoons of oats, a cup of berries, 1/2 avocado 1/2 banana 1 Tsp cocoa powder, 1 tsp maca 1/2 cup of water, nuts, berries & cinnamon for topping.

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– The salad this week –

chick peas – spinach – baby cos – seeds – toasted almond flakes – avocado – onion – olive oil – lemon – himalaya salt  – chilli – pepper & mixed herbs, we added a plain organic omelet on the side to make it more filling.

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