Hi lovelies, hope you having a good start to the holidays, I´m looking forward to a few days off, all though we have much to organise as we have to leave our apartment in about 4 weeks. Time is going so fast.. Even though my life is hectic, with moving, planning and most important graduating I still manage to keep up with some of my routines.

As the health freak that I am, I have a set routine every morning. Getting a good start to the day is so important so for me these two routines are gold to feeling fresh and ready for a new day.

1.

I start every day with cleaning out my mouth with coconut oil, basically this is the very first thing I do before anything else. you keep the coconut oil in your mouth for about 20 minutes, and then you spit it out. This cleans out all bacteria, germs, whiter teeth and over all health benefits coconut oil has. It also gives you a better oral hygiene and gives you a fresh start to the day.

2.

After my mouth clean I always brush my teeth before eating or drinking, as its not good for your teeth to brush them right after drinking or eating. Then I have pure lemongrass with fresh ginger, lemon and apple cider vinegar tea. This is a great boost to your immune system and inner and outer health. I make sure this is the first thing I have in the morning, so it can work its magic on an empty stomach.


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Have a lovely holiday pretty people