I´m  a dedicated podcast listener, specially  self-improvement / self-growth & spirituality, and on the other side of the scale; true crime podcasts. I mostly listen to podcast when I commute, as I find it a great way to keep occupied with something useful while travelling, instead of just scrolling through Facebook/Instagram looking at non-useful content.


My absolute favourite spiritual and self-growth podcast at this current time, is “Highest Self” podcast. The host is a female called Sahara Rose, who talk about many interesting aspects of spirituality and how to become your highest self, and she also interviews interesting people.


Check out the website clicking the image under, to find out more about Sahara, the podcast and her messages to us.

I use Podcast Player from Castbox; you find it in your app store/play store and it is free.