I was lucky enough to discover Oslo Community Mindfulness at the beginning of this year. I was searching for meditation practises around Oslo, in desperate need of rebalancing and grounding. It was a time in my life when I were in much need of finding stillness, letting go of emotions and feelings I was holding onto so tight, that I was losing myself in them. I could not have asked for a better time to discover this amazing group, I believe that things come to you when its the right time for it and when you are open to receiving.

Oslo Community Mindfulness is a free meditation and mindful gathering in Oslo. We meet once a week no obligations, you come as you are and you meditate in the presence of everyone else who comes to the gathering. We also have mindful conversations after the meditation practise, which is a beautiful way to close the meditation with. I have attended it for six months now, and it has truly made such a huge impact to my life. I have also become apart of the facilitation group, so I´m leading the meetings on occasions, which is great for the self-development journey that I am on.

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If you are passing by Oslo or if you live here,  feel free to join our Facebook group and come to a meeting whenever you feel like its your time to join us.

 


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