A friendly and loving reminder that you should allow yourself time off from everything that you feel becomes a burden or stressful. Everyday life for many is very stressful unfortunately, which often leeds to exhaustion and even breakdowns. Life is to short to live without truly living. Become more present and stop worrying about everything you think you have to achieve and complete. Trust in the universe and trust that the more positive energy you put out into the world, the more you will receive in return.

Take time off. Rest. Go away for a few days more often. See nature. Be without technology for a few days. Breath. Smile. Laugh. Nurture your self and your soul. Listen to what your body is telling you. Stop trying to be so damn great all the time. 

” Our idea of happiness may itself be the main obstacle keeping us form true happiness”

Thich Nhat Hanh

 


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