Coming back to Australia for holiday started with some obstacles that I was not prepared for; As long as you flow with it and stay present in the moment of change the problems tend to seem smaller and will have a lesser negative effect on you. I love planning and follow plans, but the more I want to stick to the plan the less it works out, and disappointment occur. This pattern of planning and disappointment have thought me to be more present in the moment right now, and embrace any change that might happen to my plan.

Practising more presences have truly helped me in difficult situations or whenever things are not going the way I want them to, I try to take a few deep breaths and bring myself back to the current moment, and tell myself that this is what is is right now, analyse the current situations. Often it turns out that the current moment – the situations is not as bad as your mind is making it up to be. Just because its not what you hoped for or wanted it to be, does not mean its necessarily bad. If you have a positive mindset, any bad situation can be turned around.

The obstacles I´ve had on this trip, was a gentle reminder of being more present in the now, and not worry to much about the plan that I have mapped out. I believe that we are given what we need or have attracted in most cases true out life, and at this time in life I needed to embrace change, a difficult situation and work on being present in the now.


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