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Archive for the category 'Spirituallity'

Its Monday evening, but feels like Sunday evening as we have had a long weekend.
I´m watching the trees & leafs through my livingroom window, they are moving gracefully. It is a calming and soothing movement, therapeutic.


It is amazingly lush and green around Oslo now, which makes me smile and feel incredible happy. I always try to spend a lot of time in nature, to feel connected to our natural surroundings, mindfully observing nature & connecting with myself. Three days of time spent outside, walking barefoot, smelling the beautiful smells of spring and observing has recharged my batteries for a new week. Living in a city, sometimes we simply forget to be outside around natural elements. So if you feel that you need more time in nature, do something about it now.


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I´m back in Norway for a few days now, and the weather here has been amazing, the trees are all beautifully covered with green leafs again, flowers are blossoming and it smells like spring. Oslo is a completely different world through this time of year compared to winter, fascinating.

My month in Bali were amazing, I´ve already shared a bit about it and I do feel that the blog will be more focused on this new journey I´m on. Going to Bali one of my main focuses was obviously to become a qualified yoga teacher, which I am now. That feels amazing, but there is so much more to it than what I had in mind. I can´t wait to share the path of real yoga with more people. I´m so grateful to life leading me in this direction and making me take the first step in a direction which I love so much. Teaching yoga will not be about offering people a fitness class, but to give them the option to connect deeper with them selves.

SO MUCH LOVE FOR THESE AMAZING GIRLS, THAN YOU FOR MAKING THIS THE BEST MONTH OF MY LIFE. 

live your truth everyone

 


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A month surrounded by amazing open minded and spiritual people have come to an end. I´m so grateful for everything I´ve learnt this past month, I´m taking it all with me home, staying true to myself and they way I live my life. Staying mindful in everyday life can be a challenge, so I´m both nervous and exited for the next months, incorporating everything into my daily schedule.

I feel boosted with new energy and can´t wait to keep learning and exploring what lay ahead, building knowledge, building new relationships & going new places.

I´M TAKING MY MINDFUL PRACTISE WITH ME HOME & I CAN´T WAIT TO CONTINUE SHARING THIS AMAZING JOURNEY WITH YOU ALL.

namaste

 

 


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