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Archive for the category 'Thoughts'

I love flowers & I love wild flowers, they are so beautiful. colourful & raw, just popping up alongside roads, in gardens and everywhere. Wild flowers can make beautiful decorations, bouquets or a homemade flower band for mid-Summer celebration maybe? Another great thing about them is that they are only costing you the time it takes to pick them, which is not a bad trade-off.

they are unpredictable, raw, organic & wild.


 

“WE WORSHIP AN INIVISBLE GOD, AS WE SLAUGTHER A VISIBLE NATURE – WITHOUT REALISING THAT THIS NATURE WE SLAUGHTER IS THE INVISIBLE GOD WE WORSHIP”

 


 


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When the days never turn into nights, thats when you know that its Summer in the north. Its nothing like a pristine Nordic Summer, when the weather is in our favour which is has been for weeks.



Long days. Short nights. Birds singing. Ocean smell. Flirting. Bare foot. Green fields. 

 

The LOOK

Dress – Arnie Says
Shoes – Second hand from Tise
Necklace – Noa Noa
Other jewellery – vintage


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“I UNDERSTAND
I LOVE,
I SEE,
I FEEL,
I AM 
THAT I AM”

Be true to yourself, be true to others.

“Dont be afraid to say no to others, if it means saying yes to yourself”

 


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I´m back in Norway for a few days now, and the weather here has been amazing, the trees are all beautifully covered with green leafs again, flowers are blossoming and it smells like spring. Oslo is a completely different world through this time of year compared to winter, fascinating.

My month in Bali were amazing, I´ve already shared a bit about it and I do feel that the blog will be more focused on this new journey I´m on. Going to Bali one of my main focuses was obviously to become a qualified yoga teacher, which I am now. That feels amazing, but there is so much more to it than what I had in mind. I can´t wait to share the path of real yoga with more people. I´m so grateful to life leading me in this direction and making me take the first step in a direction which I love so much. Teaching yoga will not be about offering people a fitness class, but to give them the option to connect deeper with them selves.

SO MUCH LOVE FOR THESE AMAZING GIRLS, THAN YOU FOR MAKING THIS THE BEST MONTH OF MY LIFE. 

live your truth everyone

 


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A month surrounded by amazing open minded and spiritual people have come to an end. I´m so grateful for everything I´ve learnt this past month, I´m taking it all with me home, staying true to myself and they way I live my life. Staying mindful in everyday life can be a challenge, so I´m both nervous and exited for the next months, incorporating everything into my daily schedule.

I feel boosted with new energy and can´t wait to keep learning and exploring what lay ahead, building knowledge, building new relationships & going new places.

I´M TAKING MY MINDFUL PRACTISE WITH ME HOME & I CAN´T WAIT TO CONTINUE SHARING THIS AMAZING JOURNEY WITH YOU ALL.

namaste

 

 


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My time in Indonesia have almost come to an end. At least for this time around, however that does not mean my spiritual journey will end. It has only just begun, I cant wait to continue down this road of life changing experiences that lay ahead. I´ve learnt so much about myself the last weeks, made new amazing inspiring friends, that I will be grateful to forever & learnt the true meaning of yoga. I´m overwhelmed, so much to process and take in, keep growing within the spiritual practise, hoping to inspire more people to join me on this amazing journey. I cant wait to share more of my new journey with you guys soon and the true meaning of a yogic lifestyle.

 

STAY PRESENT – STAY OPENMINDED –  DONT ACCEPT BUT NEITHER REJECT – CONTEMPLATE 

 

 


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Hi lovelies, just wanna check in to let you know that Bali/ Nusa is amazing, but most of my time is dedicated to the learning of the yogi system & lifestyle, so I´ve decided to not feel any pressure on updating the blog frequently. Whenever I have time and I feel like it I will do a little update. In the meantime I´ll focus 100% on this life changing journey that I´m on. This is the best decision I´ve made, next to moving to Australia five years ago.
Namaste. 

Much love from paradise


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My mind, soul and body is on this amazing journey learning and processing so many interesting and amazing concepts. Learning to connect with myself on a new level, connecting with other like minded individuals.


The Teacher training retreat is on Nusa Lembongan, Island outside of Bali, at a little bungalow resort called Agung Bungalows. It is right on the beach, with our shala facing the ocean. This journey is really taking me to new places within myself and I`m so grateful to be here with this people that I´m doing it together with.

 


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HOLA FRIENDS,

 

I´m flying off to Bali in a few days, feeling a bit unconscious & nervous for this month that lay ahead. This week have been fully booked, mostly work. So I haven´t got much spare time. I´m almost ready for this, just need to pack my bags and make sure all the yoga articles are with me as they are the most important.

YOGA MATT – BLOCK – STRAP – MANUALS FOR RETREAT – ASSESSMENTS – BOOKS


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It is the time of month again, when I recommend you guys one little or big thing you can do, add to your life or take out of your life to live more sustainable. Making your own life and your surroundings a little better. As my interest for wellbeing, ethical living, yoga and mindfullness is growing so is my passion for sharing little or big things with you guys. This months tip is more a tip for your own health and your own wellbeing, but I find this just as important as living ethical. In my mind it is all connected, if you dont feel good about yourself, you are not going to add much positive value to your surroundings.

 

M E D I T A T E

Meditation is something I have not been the best at, I´ve done it off and on over the last few years with really good periods over longer time. I recently started meditating more again, I do find it really hard to find peace to do it. That is a sign in my eyes, that I really need more of it in my life. Being and living mindful is in my opinion very important to a healthy and happy life. We all need to just be in the moment, let our minds rest. There are different ways to mediate, so my tip is that you just experiment a little and try different techniques. I prefer going to a meditation meeting or group, so I´m not distracted by other influences. I also try using meditation music before going to bed on either Spotify or an app called Calm.

B E C OM E   M I N D F U L

Both in Sydney and here in Oslo have I managed to find free meditation groups, which is something I recommend anyone to look for where you are located. The group here in Oslo is called Oslo Community Mindfulness.

Meditation is the journey
from sound to silence,
from movement to stillness,
from a limited identity,
to unlimited space.

– Sri Ravi Shankar

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